Heart Yoga

Person sitting cross-legged on bed, performing meditation with hand gesture and other hand on chest, in a bright room.

Welcome to Heart Yoga, a sanctuary where ancient yogic wisdom converges with the profound mysteries of the heart. This class is a journey toward awakening our deepest truths—truths that have the power to heal, inspire, and transform our lives and the world around us. Heart Yoga transcends the physical, merging body and spirit in a dance of spiritual alchemy. Each session is an invitation to open to the divine within, fostering a life of authenticity and profound connection.

In a world craving genuine connection and deeper meaning, Heart Yoga offers a transformative path that aligns physical practice with the heart’s expansive journey. Join us as we rise together, breathing as one, in our quest for a more compassionate, balanced, and unified world. The journey to the heart begins with a single breath. Are you ready to take it?

  • Heart Yoga combines traditional asanas with dynamic breathwork, deep meditation, and heart-centred practices. Each class is structured to:

    1. Asana Practice: Engage in physical postures that not only enhance flexibility and strength but also deepen inner awareness.

    2. Breathwork: Learn breathing techniques that enhance vitality and mental clarity, bridging the gap between the physical and spiritual.

    3. Meditation and Heart-Centred Practices: Integrate meditation to cultivate stillness, coupled with practices specifically designed to open the heart, expanding your capacity for love and compassion.

  • Heart Yoga combines traditional asanas with dynamic breathwork, deep meditation, and heart-centered practices. Each class is structured to:

    1. Asana Practice: Engage in physical postures that not only enhance flexibility and strength but also deepen inner awareness.

    2. Breathwork: Learn breathing techniques that enhance vitality and mental clarity, bridging the gap between the physical and spiritual.

    3. Meditation and Heart-Centered Practices: Integrate meditation to cultivate stillness, coupled with practices specifically designed to open the heart, expanding your capacity for love and compassion.


    Suitable for all levels. Each session is carefully crafted to nurture your physical body while guiding you into deeper realms of self-awareness and spiritual awakening.

    Whether you are seeking peace, empowerment, or a deeper connection to the divine, Heart Yoga offers a sanctuary to explore, grow, and transform.

    • A yoga mat for your practice. or request one on arrival.

    • Comfortable clothing that allows for movement.

    • An open heart and mind, ready to explore and expand.

    • Drop-in rate: £8 per class.

    • Six-class package: £42 (to be used within 8 weeks), encouraging regular engagement and deeper learning.

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