Sound on Soul is a heart-opening, body-awakening experience that blends cacao ceremony, ecstatic dance, energy cultivation, and immersive sound healing into one vibrant, soulful journey.
We begin with a simple cacao ceremony to gently open the heart and set your intention. From there, we stretch, warm the body and raise the energy for an ecstatic dance, followed by grounding qigong to settle and cultivate—and finally, a fully immersive gong bath to carry you into deep rest and integration. Many describe this part of the journey as dreamlike, powerful, and transporting.
Sound on Soul is a joyful party back to wholeness. No dance experience needed. Just bring an open heart, a curious body, and a willingness to let the music move you.
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Each session includes four parts:
Cacao Ceremony – A guided space to slow down, open the heart, and set intentions
Movement + Dance – Free-flowing, guided movement that builds into high-energy, ecstatic dance
Qigong – Gentle, grounding energy practices to rebalance and centre
Gong Bath – Deep rest supported by the healing frequencies of live gongs
All levels welcome. You can participate at your own pace
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How to release stress and stuck energy through movement and sound
Simple practices to feel more grounded, centred, and alive
Techniques for nervous system regulation and emotional balance
How cacao, dance, qigong, and sound can work together to support wellbeing
A deeper connection to your body, breath, and inner state
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Comfortable clothes you can move and lie down in.
Mats are provided, but bring something soft to rest on.
Blanket and cushion for comfort during the gong bath
Eye mask or cover
Water bottle
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Tickets are £30, payable in advance by bacs.